Gardening, and mental health benefits.

Gardening: Cultivating Wellness for the Mind and Soul

In a world filled with constant hustle and bustle, finding moments of tranquility can feel like an elusive dream. But fear not, dear reader, for there lies a secret oasis right in your own backyard – the magical realm of gardening.

Beyond the vibrant blooms and lush greenery, gardening offers a plethora of mental health benefits that can nourish our weary souls. It’s a therapeutic escape from the chaos of everyday life, a chance to reconnect with nature and ourselves.

As we dig our hands into the earth, we unearth a sense of purpose and accomplishment. The act of nurturing plants teaches us patience and resilience, as we witness the fruits of our labor blossom and flourish. It’s a gentle reminder that growth takes time, just like healing.

But the benefits don’t stop there. Gardening is a natural stress-buster, a sanctuary where worries melt away amidst the symphony of chirping birds and rustling leaves. It’s a chance to unplug from the digital world and reconnect with the present moment, grounding ourselves in the here and now.

And let’s not forget the joy of harvesting our own homegrown produce. There’s something immensely satisfying about savoring the fruits (or vegetables) of our labor, knowing that we’ve nourished our bodies with love and care.

So, my dear friends, let us embrace the therapeutic power of gardening. Let us cultivate not only beautiful gardens but also a sense of peace, purpose, and well-being. Step outside, dig in the dirt, and let nature heal your mind and soul. Your garden awaits, ready to shower you with its bountiful gifts.

Literature Classics, and their relevance to contemporary social issues.

In a world filled with ever-changing trends and fleeting fads, it’s easy to overlook the timeless wisdom that lies within the pages of literature classics. These literary gems, often penned centuries ago, continue to resonate with us today, shedding light on the pressing social issues that we face in our modern society.

Take, for example, the works of Jane Austen. While her novels may seem like mere tales of love and courtship, they offer a profound commentary on gender inequality and the limitations placed upon women in the 19th century. Through the wit and charm of her characters, Austen challenges societal norms and encourages us to question the status quo, reminding us that the fight for equality is far from over.

Or consider the works of George Orwell, whose dystopian visions in “1984” and “Animal Farm” serve as cautionary tales about the dangers of totalitarianism and the erosion of individual freedoms. In an era where surveillance and government control are hot-button issues, Orwell’s words serve as a stark reminder of the importance of vigilance and the preservation of our democratic values.

By delving into these literary classics, we not only gain a deeper understanding of the past, but we also gain valuable insights into the present. They provide us with a lens through which we can examine and challenge the social issues that persist in our society today. So, let us not dismiss these timeless treasures, but rather embrace them as beacons of wisdom and inspiration as we navigate the complexities of our modern world.

Ephemeral

The word “ephemeral” refers to something that is short-lived, lasting for only a brief period of time. It can describe things that are transient, fleeting, or temporary in nature.

Interesting fact: The term “ephemeral” comes from the Greek word “eph?meros,” which means “lasting only one day.” This word was originally used to describe short-lived insects that live for a day or less, such as mayflies. Over time, the term’s meaning expanded to encompass anything that has a short lifespan or duration.

Cloud Computing, and data privacy in the modern age.

In the vast expanse of the digital universe, where data flows like a cosmic river, one question looms large: how can we protect our precious information in the age of cloud computing? It’s a conundrum that combines the complexities of quantum physics with the everyday concerns of privacy-conscious individuals.

Picture this: you’re floating on a fluffy cloud, basking in the convenience of accessing your files from anywhere, at any time. But beneath that fluffy exterior lies a storm of potential risks. The cloud, like a celestial Pandora’s box, holds the key to our digital lives.

But fear not, intrepid data guardians! There are ways to navigate this treacherous terrain. Encryption, like a force field for your data, ensures that only you hold the keys to unlock its secrets. And don’t forget the power of two-factor authentication, a dynamic duo that keeps unwanted intruders at bay.

Yet, as we traverse this digital landscape, we must also ponder the ethical implications of our data-driven world. Who holds the reins of power? Are we mere pawns in a game of data chess? It’s a thought that sends shivers down our spines, like a chilly gust of wind on a cloudless day.

So, my fellow cloud dwellers, let us not be complacent. Let us be vigilant in safeguarding our digital footprints. Let us demand transparency and accountability from those who hold our data in their virtual hands. For in this age of cloud computing, where the boundaries between the physical and digital blur, our privacy is a precious gem that must be fiercely protected.

There is no phone book – Never change your email address again.

What’s a phone book?  Never mind that.

“If you don’t know I am not going to tell you” is how the Internet treats you if you need to find a friend’s email address.  When they change it and don’t email everyone they know of the change (and even when they do).  You will perhaps say Facebook, Twitter, et al will come to the rescue. This may be true in a lot of cases – but why rely on a rescue plan that’s as ephemeral as a fart?

Ephemeral you say (word of the day btw)?  I’d like to use a Yahoo example.  What if Yahoo fails (and we see it has teetered a bit).  I’d hate it to fail of course, but “what if” is how we need to approach the problem.  Say it goes poof.  You have no email now.  Um… what do you do?  Well of course you search through all your contacts and send out an email – hey I changed my email to pinkbunny42@somenewISP.com.  Please DO UNNECESSARY WORK, I need you all to update your address books. People all have the lazy gene on the Internet.  They’ll assume they can get to it later.  They won’t be able to find that email when they next think of you… The common thought you all have when going through this is “The close friends in my life know how to contact me regardless”.  Yup – well in this world you might also have moved, changed your cell phone number, and, not that it is relevant, been issued 4 different credit card numbers “because we detected suspicious activity” this year.  The point is (important) stuff changes all the time.  The perfect storm can leave you in the Internet’s dust.

Not to mention every site on the Internet you log into and forgot the password of – will no longer be able to email you a password reset.  This list is LONG.  Far more onerous than changing a credit card number.

Aside: Website password advice – use lastpass.com

Imagine a rock.  One touchstone that’s always there.  No matter what.  Your email address.  From beginning to end it never changes, not once.  Are you willing to go that extra mile to save a boatload of future pain?

My domain, mcyork.com, was registered on 1995-02-03.  Not the start of the Internet by any means but the start of my online life.  Associated with mcyork.com is my very first email address ianm@mcyork.com.  I HAVE changed my email now to ian@mcyork.com.  I never sent friends an update.  If they use ianm@ – I still get the email.  My replies are now from ian@.  Over time, but without a worry on my part, they will soon start to use my newer more current email address.  In fact, the more luddite-prone friends of mine will never know or need to know, my email address was modified. @mcyok.com is mine, I control it and all the email addresses (near-infinite) that can be associated with it.

What’s the answer/point?  Own your domain / control your destiny!

“Ok, thanks but there’s a catch, right?  To manage all that is probably technical and difficult.  We KNOW you are a geek with a blog!”

Let’s go through that over beers.  I’ll get you started.

The autonomous road

Let’s begin with today and see how full autonomy in vehicles might progress.  Today there are some auto-driving cars, but we know they are still just safety features that help you avoid collision more than anything else.  Soon, however, these features will be able to take full control of the car and you can sit back and be just a passenger.   Once this point is reached there will be rapid changes in where and how driving is done.

Freeways will be split – not like HOV lanes are today, no.  Imagine all the Northbound lanes closed to all cars where a driver is in control.  The southbound lanes will be split down the middle and drivers will be using this as their new north-south lanes.  Those northbound lanes will be only for fully autonomous cars.

But there won’t be any lanes.  Traffic will run swiftly in both directions on any side of the road that works for the flow of traffic.  You may be heading South at a full clip when the car needs to move over to the left (into oncoming traffic) and the cars will make a path – the car will float over to the left and exit as needed.  A bit like the video here but the water is northbound and the car is the swing.

https://youtu.be/p1uwQVtHHOQ

Traffic signs will no longer be needed and perhaps digital markers will replace them.  Easier for the car to know what’s up ahead if there are sudden changes beyond its ability.

Once the freeway is 100% autonomous then all old lanes in both directions will be used (again in any direction) and the median will be removed.  There probably won’t be any lines painted (waste of paint by now).

Autonomy also brings a freedom from congestion.  Your car could pick you up – drop your kids off at school, drop you off at work, go backhome and be available for your spouse all day until it needs to grab you or the kids or both.  Schedule conflict? Uber-like services or your friend’s car will fill in the gap.  With cars always doing work or being there for the person that needs it – you have fewer cars, less need for parking in a city.  If these cars are gas or electric they can go fill themselves up without wasting your time or more importantly encouraging the (now mythical) range anxiety.

Sure there’s trucks and buses and other large vehicles that will need to be developed too.

Old cars will still have a life – where you can use it on country roads and enjoy the top down or whatever.  Not forever, but don’t worry most of us will outlive our nonautonomous car and the nostalgia we have for them.

This is not tomorrow – this is the final destination. Well until these things can fly of course.

Enjoy the future.

— Range anxiety:  I don’t have it.  When all-electric cars have a 200+ mile range and (a big and) people charge their car @ home when they sleep, the anxiety effect will be gone.  Even better the fully autonomous car will always know its limits and will be sure to charge when necessary and keep that in mind for longer trips.  Also lastly; battery swap we know is possible and fully automatic and autonomous battery swap is clearly within reach.

Stop with all the unnecessary lights!

Constellations Everything is turned off but… My fridge glows, my Stove glows, my TV glows, my hard drive glows, my bathroom outlet glows.  Everything glows.  This bombardment of light, from all the different things in my house, I’ve started to call it a constellation – my personal constellation.  It is light pollution people!  These products suck.  When they are OFF they should be invisible and silent in every way.  Sony thank you but a red led light on my TV or PS3 does nothing for me when your devices are supposed to be OFF.  The only godsend I’ve encountered is Tivo’s ability to select how annoying or not you want the LEDs to be (and very much OFF is an option).  All off THANK YOU!  The basic hard drive green flashing light is ill-conceived when you can’t turn it OFF!  Who cares if the hard drive on a computer is doing stuff.  Really.  YOU don’t.

Yes I have a significant investment in BLACK tape to cover these things up.  I question this however from the simple perspective of perfection.  WWSJD!  What Would Steve Jobs Do!

Do you GET IT NOW!  We are subjected to these ever-increasing constellations of light and they are all 100% unnecessary in our lives.  Unless I install a night light in a room – when the lights are off and the Sun is down – it should be DARK.

Do something like post this on FaceBook and ask all your friends to re-post it.  Personal constellations are not the where we need to be headed.

ConstallationsMr. McYork.

Engineering Roundtable – Audio Spectrum Analysis and Fire!

In today’s edition of “Engineering Roundtable,” SparkFun Engineer Chris Taylor guides you through the use of a microcontroller to perform audio spectrum analysis. He explains the basics of working with the audio spectrum and ultimately links up his project with a propane torch. Why? Well…why not? Check it out:

You can find the Vimeo version here

Feel free to leave any comments or questions in the comments section below and we’ll do our best to answer them! Thanks for watching and we’ll see you again soon with another edition of “Engineering Roundtable!”

via [SparkFun Electronics – Recent News Posts](http://www.sparkfun.com/news/1051)